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“Be happy for this moment, for this moment is your life” – Omar Khayyam

I’m sitting outside in the crisp fall air, watching my children run carefree through crunchy leaves, under sunny skies in our backyard. Seeing them find joy in simple pleasures, and in nature, reminds me to pause and do the same. I know that these moments…these are the ones that will replay in our minds as we age, they will be remembered as the best days of our lives. I’m so thankful to be conscious of this. Autumn is a season of transformation, as is life. I find extreme bliss and melancholy simultaneously this time of year. Time is fleeting-be thankful, and be happy for the moments.